01301cam a2200217 4500 1331695106 TxAuBib 20240614120000.0 |||||||||||||||||||||||||||||||||||und|u 4c1543f0-b6a7-4945-9edb-484bed44513d OverDrive (Reserve ID) 10793231 OverDrive (Product ID) 43182 TxAuBib Learn to Beat Inflammation [Libby]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Inflammation is necessary for the body to heal and defend itself against illness. The inflammatory response, however, can occasionally go too far, activating when there is no threat and leading to pain and discomfort instead. In Learn to Beat Inflammation, you'll learn about the science behind the body's inflammatory response and how making small changes to your lifestyle, such as taking care of your gut health and reducing stress, can help you prevent, control, and reduce chronic inflammation.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-06-13 20:00:02. https://samples.overdrive.com/?crid=db6bfef9-ce55-4b71-91aa-cb1374315779&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)