02393cam a2200313 4500 526197484 TxAuBib 20211106120000.0 ||||||s2012||||||||||||||||||||||||und|u 9781459249127 1459249127 B00X3NIXFU Amazon bcb69799-94f9-4fe2-9595-e4ff66f0387f OverDrive (Reserve ID) 1047412 OverDrive (Product ID) TxAuBib Virgin, JJ. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days [Libby]. Harlequin, 2012. Format: OverDrive Adobe EPUB eBook, Filesize: 840kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:<br /> <br /> <em>Your fat is not your fault.</em><br /> <br /> Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.<br /> <br /> In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--<em>food intolerance.</em> A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.<br /> <br /> On <em>The Virgin Diet,</em> you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=BCB69799-94F9-4FE2-9595-E4FF66F0387F&.epub-sample.overdrive.com Excerpt (OverDrive Read)