03564cam a2200733 4500 527210414 TxAuBib 20211107120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781786785350 1786785358 B08L5TT7PB Amazon 7849fe1a-f2a1-41c7-9462-ba35dff9d500 OverDrive (Reserve ID) 673847 673847 673847 5800604 OverDrive (Product ID) TxAuBib McNulty, Bridget. The Grief Handbook [Libby] : A guide through the worst days of your life. Watkins Media, 2021. family. relationships. resilience . health. Death and Dying. miscarriage. grieving. Death. grief. dying. self help. afterlife. self help books. depression. grief and loss. self help books for women. self improvement books. grief book. depression books. relationship books. books on grief. motivational books for women. grief counseling and grief therapy. personal growth books. grief books. motivational books for men. books on grief and loss. self development books. grief gifts. grief recovery handbook. grief workbook. Format: OverDrive Adobe EPUB eBook, Filesize: 8MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Family & Relationships. Self-Improvement. Nonfiction. HTML:<b><i>The Grief Handbook</i> will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.</b><br /> Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. <i>The Grief Handbook</i> weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.<br /> There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak.<br /> To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how&#160;. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://samples.overdrive.com/?crid=7849fe1a-f2a1-41c7-9462-ba35dff9d500&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=7849fe1a-f2a1-41c7-9462-ba35dff9d500&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=7849fe1a-f2a1-41c7-9462-ba35dff9d500&.epub-sample.overdrive.com Excerpt (OverDrive Read)