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527210414
TxAuBib
20211107120000.0
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9781786785350
1786785358
B08L5TT7PB
Amazon
7849fe1a-f2a1-41c7-9462-ba35dff9d500
OverDrive
(Reserve ID)
673847
673847
673847
5800604
OverDrive
(Product ID)
TxAuBib
McNulty, Bridget.
The Grief Handbook
[Libby] :
A guide through the worst days of your life.
Watkins Media,
2021.
family.
relationships.
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Format: OverDrive Adobe EPUB eBook, Filesize: 8MB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Family & Relationships.
Self-Improvement.
Nonfiction.
HTML:<b><i>The Grief Handbook</i> will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.</b><br /> Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. <i>The Grief Handbook</i> weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.<br /> There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak.<br /> To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how .
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22.
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