01483cam a2200217 4500 621663533 TxAuBib 20230128120000.0 |||||||||||||||||||||||||||||||||||und|u 5722bffa-7a6b-4ec8-93cd-cd0c1dcaae6a OverDrive (Reserve ID) 9537683 OverDrive (Product ID) 41254 TxAuBib Home Workout Handbook [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Exercise is a critical part of staying fit and well. However, many of us struggle to find the time to travel to a gym and work out. But what if you could still maintain a healthy lifestyle and exercise from home? Well, you can thanks to the Home Workout Handbook. Inside, we will show you how with an exciting and convenient collection of workouts you can do from your home or local neighborhood. From blood-pumping cardio regimens that will push your entire body to muscle-toning routines that will sculpt your arms, abs, legs and more. So, let’s get started. Grab some workout clothes, slip on a pair of trainers and take the first steps on your home workout journey! You won’t regret it.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-01-27 20:00:02. https://samples.overdrive.com/?crid=f4bfeabd-44fc-4ef1-9f44-036a41827cb6&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)