01363cam a2200217 4500 861206263 TxAuBib 20230620120000.0 |||||||||||||||||||||||||||||||||||und|u f02cc8b6-50ab-459d-9b5c-014cb8a46ea3 OverDrive (Reserve ID) 9896797 OverDrive (Product ID) 41585 TxAuBib Prevention Ultimate Walking Guide [Libby Magazine]. Hearst. Format: OverDrive OverDrive Magazine. HTML:<p>Walking is a great way to get in shape—and it’s perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there’s no fancy equipment and getting started is as easy as putting one foot in front of the other—literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That’s where this special guide comes in: It’s packed with all of the expert tips and effective workouts to keep you walking strong for life.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-06-19 20:00:03. https://samples.overdrive.com/?crid=541da162-7237-42d9-91e8-e3dc8941ca5f&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)